Personal training and custom programming — built around your goals, your schedule, and where you're starting from.
Book a Free ConsultationWork directly with a coach in the gym. Your coach is there with you every session — adjusting form, tracking progress, and pushing you further than you'd go alone. Best for lifters who want hands-on accountability and real-time feedback.
Book a ConsultationNot a template. Not an app. A training plan written specifically for your goals, experience, schedule, and equipment — delivered digitally. Follow it on your own at Factory Gym 24/7 and check in with your coach as needed. Best for self-directed lifters who want structure without needing someone there every session.
Book a ConsultationNever trained with a barbell before and want to learn it right from the start. A coach will build your foundation so you're not reinforcing bad habits for years.
Prepping for a powerlifting meet or strength sport. You need periodized programming, meet-day strategy, and a coach who understands the sport.
Sport-specific strength goals that need structured, intentional programming — not just random lifting sessions.
You know how to train but you've plateaued, lost structure, or just want accountability and a plan that's actually built for you.
Strength, size, performance, meet prep, or all of the above. We start with a detailed intake so your coach understands exactly what you're working toward.
A periodized program designed around you — your schedule, your equipment, your experience level. Delivered digitally within a few days of your consultation.
Follow the plan at Factory Gym 24/7. Check in with your coach as needed. The program adjusts based on how you respond and how you progress.
Book a free consultation. We'll talk through your goals and figure out the best way to get you there.